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Megan and Wendy were thrilled to welcome Kathleen Donahoe to this special “Conversations with Friends” episode! Listen in as Kathleen shares the origin story of Lady Sweat, how she takes care of herself, and how shows up for her community. This is a fun episode and might just be the catalyst for you to “take up more space.” Plus, jump on the Grandma train with the arrival of the Christmas nougat and a pair of compression socks that saved the day.
Tell us what your Thanksgiving plans are! Email the show at meganandwendy@gmail.com.
Mentioned in Episode 50:
We typically list all the things mentioned during an episode here. But since our guest shared so many wondering things, we created a separate list below.
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- Visit our Instagram
- Join our private Facebook group SHORTIES
- Megan’s new holiday quilt from JCPenney (it’s pretty!)
- Non-Hallmark Christmas movie Love Hard on Netflix (Hallmark-ish with NSFW language)
- Buddy the Elf inflatable via Home Depot
- Outdoor LED Christmas ornaments
- Grounding techniques to use when dealing with anxiety
- Conversations with Friends: Jennie Canzoneri on Sobriety (new rituals, like lighting candles)
Kathleen Donahoe Mentioned on the Podcast:
- Kathleen is a writer and business owner living in Seattle, WA. She is the co-owner of Oh Baby! Fitness and creator and owner of Lady Sweat.
- Oh Baby! Fitness is an international perinatal fitness training company.
- Lady Sweat empowers women through dance and fitness.
- As announced, Lady Sweat will offer virtual classes beginning in January 2022!
- Lady Sweat empowers women through dance and fitness.
- Sixteen events that defined 2016
- Signs of a panic attack
- Signs of a heart attack in women
- List of Enneagram Descriptions, Kathleen is a type seven “the enthusiast”
- 30-second swear breaks are a great stress reliever
- “Driving in September” by Kathleen Donahoe, featured on Romper.com
- “And Now We Have Everything: On Motherhood Before I Was Ready” by Meaghan O’Connell
- Did you hear Kathleen talk about her sweet kids on the podcast? Here’s the school photos she mentioned.
- Pendleton Glacier National Park Kuddler Dog Bed
- Doc Martins
- Dyson Airwrap Complete Styler-For Multiple Hair Types and Styles
- 30′ Fresh Cedar Garland from Costco
- The Lazy Genius Collective
- Martha Stewart & Marley Spoon Meal Kit
You can find Kathleen on the following platforms:
Megan and Wendy Approved!
Jump aboard the Grandma train!
